Kick that ball
My niece left her soccer ball over here sometime ago and I have been kicking it up the hill in my backyard. Very fun and very sore. Just after a few days my back, shoulders and feet are sore.
My eldest nephew came over yesterday and we played a game. Just kicking the ball up the hill switching between each other. I havent ran that hard in ages and I am filling it. I do walk a mile a day but I am filling this exersice well.
I took a picture of my nephew kicking the ball and might go take a few more today.
Hehe.. Extra exercise can’t be all that bad for you. :p
@Protons
Nope but sadly my niece took her ball back so I have to find a new one.